This morning I made one of my favorites which is a simple sandwich jam packed with nutrition.
I love oat nut bread and the benefits from it are great too. It contains 24 grams of whole grains and 4g fiber. I fry my eggs in olive oil and eggs are loaded with vitamins and proteins! I add in a slice of Swiss or mozzarella cheese and top it off with some good ole spinach. This is also a great meal that keeps me fuller longer throughout the day !
Easy quick meal that is so good for you and tasty at the same time!